We all consume caffeine right?
It's magical.
It's wakes you up. It makes you feel alert. It can improve the way you think.
But what if there was something you could take alongside caffeine that will enhance your cognition, give you incredible focus and not give you the jitters or that strange anxiety feeling you may get?
Well there is.
And it's called L-theanine.
L-theanine is an amino acid, known for its ability to promote a sense of relaxation and calm without causing drowsiness. However, recent research has also suggested that l-theanine can have a positive impact on focus and cognitive function.
One of the key ways that l-theanine can improve focus is by increasing alpha brain waves. Alpha brain waves are associated with a relaxed yet alert mental state, and are often present during activities such as meditation and yoga. By increasing alpha brain waves, l-theanine can help individuals maintain a clear and focused state of mind, even in high-stress or demanding situations.
In addition to improving focus, l-theanine has also been shown to enhance cognitive function more broadly. For example, studies have found that l-theanine can improve memory and learning, as well as increase the ability to pay attention and make decisions. These cognitive benefits can be especially important for individuals in high-pressure jobs, such as traders, salespeople, and entrepreneurs, where quick thinking and decision making can be the key to success.
Another way l-theanine can help people earn more money is by reducing stress and anxiety. High levels of stress and anxiety can negatively impact mental and physical health, and can make it difficult for individuals to perform at their best. L-theanine can help reduce stress and anxiety by promoting relaxation and calmness, which can in turn lead to improved focus, cognitive function, and overall productivity.
Furthermore, L-Theanine has also been shown to improve sleep quality, which can be beneficial for people who work long hours. Poor sleep can lead to fatigue, irritability, and difficulty concentrating, all of which can negatively impact job performance. By improving sleep quality, l-theanine can help individuals wake up feeling refreshed and energised, which can lead to improved productivity and performance at work.
Seriously, get onboard with this supplement - it could change your life.
I take it whenever I have some caffeine or just before I want to do a block of work. It's so effective that it's so worth the money.
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